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Stretch: Recovery
10 Minute Workouts • 10m
Recovery based workout full of feel good stretches!
Up Next in 10 Minute Workouts
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Judy's Cardio Flow
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Express Arm Burn
Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)
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Holiday Core Circuit
Full Body work with a focus on the core. And a unique twist on new core & mobility moves!
Equipment needed: one light set of weights.
