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Watch this video and more on Moms Into Fitness

All Abs

10 Minute Workouts • 13m

Up Next in 10 Minute Workouts

  • Fierce Core E

    Use a variety of core muscles to emphasize core stability, training your muscles simultaneously to create a healthy core. This is part of a core progression series.

    PREREQUISITE: Pretty Fierce program.

  • Fierce Muscle Splits: Biceps & Triceps

    Muscle Splits: we isolate the biceps and triceps with a number of different exercises.

    PREREQUISITE: Pretty Fierce program.

  • Post Workout Stretch

    Create length and flexibility with these 8 static stretches. This is a post-workout stretch so you should come into this session with warm muscles. Equipment Needed: hand towel.