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Watch this video and more on Moms Into Fitness

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Express Superset Arms

10 Minute Workouts • 10m

Up Next in 10 Minute Workouts

  • Express Arms

    We know you are short on time! Use this express workout to target your arms and side body with functional, unique exercises.

    Equipment needed: one light set of weights.

  • Kids Workout: Boot Camp

    Kid-Style Boot Camp! For kids ages 4-12.

  • Kids Workout: Play & Drill

    Kids workout ages 4-12. For the younger kids, grab 8-10 stuffed animals. For the older kids, follow Taylor, she uses no equipment.