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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Functional Core

10 Minute Workouts • 10m

Up Next in 10 Minute Workouts

  • Just Abs

    Focus on the abs in this express workout full of functional moves to cue up the inner core and core stability.

  • Stretch: Feet Rolling

  • Express Full Body

    We know you are short on time! This express full body workout packs in a punch to challenge your arms and legs, while boosting endorphins.

    Equipment needed: one light or medium set of weights.