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Saturday Stretch
15 Minute Workouts • 14m
Great as a stand-alone stretch session, or add at the end of a walk or run!
Up Next in 15 Minute Workouts
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Express Cardio Barre Abs
A combination or cardio, barre and core moves based to the tempo of music. Use light weights to increase your heart rate and advance the core moves.
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Boot Camp Express
Express 10-exercise full body workout working your cardiovascular system and strength training simultaneously. This workout is sneaky hard!
No Equipment needed.
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Athletic Cardio
8 athletic moves to work the heart muscle.
