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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Basic Strength

20 Minute Workouts • 23m

Up Next in 20 Minute Workouts

  • Barefoot Boot Camp

    This dynamic boot camp style workout keeps you huffin' and puffin' while focusing on cardio, core, flexibility, and strength.

    Equipment needed: one light set of weights, one heavy set of weights, resistance loop.

  • Barreless Buns & Legs

    Lengthen and tone your bottom half with these low impact (but mighty!) barreless moves.

    Equipment needed: a sturdy chair and a towel.