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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Cardio Buns & Legs HIIT25

20 minutes • 27m

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    The perfect mix or metabolism boosting cardio, toning and abs! Follow one of two levels. This workout comes from our Commit25 program.

    Equipment needed: one set of light weights. I recommend 5 pounds or less.

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    Equipment needed: a sturdy chair or barre for this workout. Optional foam roller.

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