GET 25% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: APRIL25 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn More

Already subscribed? Sign in

Cardio MixBox 2

20 minutes • 20m

This is one of your top FAVE workouts...so we made a 2nd one! This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.

Up Next in 20 minutes

  • Golden 5
    24:41
    Golden 5

    Golden 5

    My favorite 5 GOLDEN exercises! This Tabata style workout uses comprehensive moves to target every muscle, including the heart muscle. Listen for cues, variations and added layers of difficulty every 30 seconds. No equipment needed.

  • Boot Camp Arms & Abs
    19:15
    Boot Camp Arms & Abs

    Boot Camp Arms & Abs

    Alternate different upper body moves in this fast-paced boot camp style workout.

    Equipment needed: one light and one heavy set of weights.

  • Barefoot Boot Camp
    20:10
    Barefoot Boot Camp

    Barefoot Boot Camp

    This dynamic boot camp style workout keeps you huffin' and puffin' while focusing on cardio, core, flexibility, and strength.

    Equipment needed: one light set of weights, one heavy set of weights, resistance loop.

×