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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Quick Buns and Legs

21 Day Jumpstart • 12m

Up Next in 21 Day Jumpstart

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    8 supersets targeting the chest/back, biceps/triceps, abs/low back, front/rear deltoid. You will find basic combinations with a twist to tone up the shoulders, arms and core. This workout comes from our 30 Days of You program.

    Equipment needed: one light and one heavy set of weights.

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    Equipment needed: resistance loop (or leggings tied in a knot) needed.

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    Equipment needed: one light to medium set of weights, or no weights, and a resistance loop (or leggings tied in a knot).