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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Boot Camp Buns & Legs

25 Minute Workouts • 24m

Up Next in 25 Minute Workouts

  • Cross Training Intervals

    8 full body exercises - with the option to add 4 running intervals. This workout is sure to rev the heart rate (with or without the running option)! We use functional movement patterns in different planes of motion to create healthy muscles. Equipment needed: resistance loop and mat.

  • Basic Boot Camp

    In this full body, boot-camp style workout, we will keep your heart rate elevated by alternating cardio and strength based movements. All exercises are timed, so you decide how fast or slow your body moves throughout this workout. We use basic movement patterns so we can concentrate on core contr...