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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Arms & Abs HIIT

25 Minute Workouts • 27m

Up Next in 25 Minute Workouts

  • Toned Arms & Abs

    A fusion of Pilates-based movement and basic toning moves targeting the arms, shoulders and core. This workout comes from our Summer Shape Up program.

    Equipment needed: two or three sets of weights...really whatever you have will work!

  • Arms and Abs

    Fire up your core while sculpting your shoulders and arms with these fun, compound moves!

    Equipment needed: a light set and heavy set of weights.

  • Fast & Fierce Core