Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Bootcamp Buns and Abs

28 Day Strong • 13m

Up Next in 28 Day Strong

  • HIIT

    6 exercises, 3 levels to follow. This HIIT workout combines cardio and toning with compound exercises for a fully effective full body workout.

    Equipment needed: one set of medium to heavy weights.