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Athletic Stretch

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2 x 2 Challenge Calendars

2x2 Challenge • 1m 3s

Up Next in 2x2 Challenge

  • Athletic Stretch

    This is the perfect post-cardio stretch session. Grab a hand towel and move through 8 different athletic stretches. Make sure you come into this stretch series with warm muscles.

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    This is a Dynamic workout - targeting the core, mobility or range of motion and heart health. These compound movements are sure to leave you sweaty!

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    Circuit 2:
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  • Full Body Circuit 1

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