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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Tip: Everyday TA (Bedtime Abs)

30 Day Core Restore • 5m 27s

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  • Tip: Everyday TA (Standing Abs)

    We spend more time standing and sitting than we do working out! Get the most out of the other 12.5 hours a day with 2 standing exercises, 1 seated exercise and 2 bedtime exercises.