GET 33% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: BALANCED at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Dance & Kick

30 Day Restore • 16m

Up Next in 30 Day Restore

  • Box n' Barre 1

    We combine kickboxing with barre moves for a SUPER effective full body workout! Alternate bursts of high cardio with effective toning exercises to build a healthy heart and increase metabolism. Equipment needed: a "barre" (sturdy chair of any height)

    Amy and I used to teach Turbokick and Piyo at...

  • Barefoot Cardio HIIT

  • Cardio MixBox

    This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.