LEVEL: All
LENGTH: 30 Days
WORKOUTS: 7-9 minutes
Pliable muscles make our bodies so much more healthy! This program is made up of 8-minute sessions that you can pair with any fitness program or use them as a standalone workout. Amy takes you through 30 days of stretching your whole body and nothing ever repeats. Your body will thank you for this, trust me!
Pliable muscles make our bodies so much more healthy! This program is made up of 8-minute sessions that you can pair with any fitness program or use them as a standalone workout. Amy takes you through 30 days of stretching your whole body and nothing ever repeats. Your body will thank you for thi...
