GET 25% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: APRIL25 at checkout

Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

HIIT Cardio With Weights

30 Days of You • 17m

Up Next in 30 Days of You

  • Cardio MixBox

    This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.

  • Shoulders Tris And Bis

    Use these new, unique moves to target the shoulders and sculpt the arms! This workout comes from our 30 Days of You program

    Equipment needed: one light to medium set of weights, or no weights, and a resistance loop (or leggings tied in a knot).

  • Fast & Fierce

    Move quickly through this 3-block full body circuit workout. This workout comes from our 21 Day Jumpstart and 30 Days of You programs.

    Equipment needed: one set of medium or heavy weights.