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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Shoulders Tris And Bis

30 Days of You • 16m

Up Next in 30 Days of You

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    Move quickly through this 3-block full body circuit workout. This workout comes from our 21 Day Jumpstart and 30 Days of You programs.

    Equipment needed: one set of medium or heavy weights.

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