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Full Body Dumbbell Circuit A

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Classic Barre I

30 Minute Workouts • 32m

Up Next in 30 Minute Workouts

  • Full Body Dumbbell Circuit A

    Rev the heart and tone overall with these 8 exercises performed as 4 x 2 circuits. We start and finish this workout with dynamic stretches. You will feel so good after completing this workout!

    Equipment needed: light set and heavy set of weights, resistance loop (optional).

  • Full Body Dumbbell Circuit B

    We are taking the exercises from Circuit A and doing a pyramid-style workout! You will feel so good after this workout! Equipment needed: light weights, heavy weights, optional resistance loop.

  • Boxing Barre

    Elevate the heart rate while toning your arms and abs through boxing & barre moves! We move through weighted barre moves, weighted boxing moves, cardio kickboxing and finish with toning moves for the core and arms. This workout is choreographed so your heart rate stays elevated throughout the...