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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Lower Body Barre

30 Minute Workouts • 27m

Up Next in 30 Minute Workouts

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    Movement-based workout with Pilates, balance and coordination moves focused on finding your muscle imbalances and strengthening them.

    Equipment needed: one light set of weights and a slider (something that glides across the surface of your floor - paper plates also work well!) A small Pilates ba...

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    Show your body some love with the perfect combination of cardio, strength and flexibility.

    Equipment needed: one set of weights.