Live stream preview
Fierce Cardio Plyo
30 Minute Workouts • 29m
Up Next in 30 Minute Workouts
-
Fierce Tabata Cardio
All cardio, tabata style. We ramp up the intensity for 20 seconds then recover for 10 seconds. This is a fun, fast-paced workout.
PREREQUISITE: Pretty Fierce program.
-
Fierce Shredding
Shredding helps you tackle a comprehensive workout, working both toning and cardiovascular exercises simultaneously.
PREREQUISITE: Pretty Fierce program.
-
Barefoot Core Focus