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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Fast & Fierce 2

30 Minute Workouts • 34m

Up Next in 30 Minute Workouts

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    Work your core & waistline throughout the full 30 minutes. All while building a healthy heart through cardio moves. Equipment needed: one set of 2-3 lb. weights

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    Equipment needed: light weights < 5 lbs.

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    Amy and I used to teach Turbokick and Piyo at...