Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Cardio Legs & Buns

30 minutes • 30m

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    Lift, kick and tone your way through this high-cardio, lower body workout. A more advanced workout, with plenty of modifications! This workout comes from our Summer Shape Up program.

    Equipment needed: one set of weights, sliders (paper plates or anything that glides across your floor) and a resi...

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