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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

HIIT Cardio Fun

30 minutes • 28m

Up Next in 30 minutes

  • Arms, Abs & Buns

    Sculpt your arms and shoulders and tone those buns and glutes with these unique exercises. Our bodies spend a lot of time in one plane of motion (think walking, sitting). These unique, functional moves will tone you up in all the right places. This workout comes from our Summer Shape Up program...

  • Arms & Abs HIIT II

    Move quickly through this interval workout, all while sculpting your arms, shoulders and abs.

    Equipment needed: two sets of weights.

  • Arms & Abs HIIT

    Move quickly through this interval workout, all while sculpting your arms, shoulders and abs. This workout comes from our Ignite your Inner Athlete program.

    Equipment needed: one light and one heavy set of weights.