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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Stronger Arms & Abs 2

40 Minute Workouts • 41m

Up Next in 40 Minute Workouts

  • Strength

    A dynamic warm, followed by a circuit style strength training workout. We will be doing 8 full body exercises then finish with a full body stretch. Equipment needed: medium weights, sliders (optional).

  • Stronger Core, Cardio & Release

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.

  • Stronger Full Body 2

    Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.