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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness


40 Minute Workouts • 39m

Up Next in 40 Minute Workouts

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    Build a healthy heart while elevating the heart rate with bursts of kickboxing moves, pushups and squats. Then finish the workout with grace -- barre moves to build lean muscle tissue and increase metabolism. Equipment needed: a sturdy chair and a set of light weights. (5 lbs. maximum due to hig...

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    My husband and I haven’t worked out together since we were engaged. We went running and I think we both ended up running the opposite way:) Since then I don’t tell him how to exercise and he doesn’t tell me to floss my teeth.

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  • Healthy Legs

    Healthy exercises geared towards creating healthy buns and legs. We take you outside the usual sagittal plane of motion (walking, running, lunging) and fire up muscles like the glute med (think side glutes). Combined with flexibility and cardio, you'll love this workout! This workout comes from ...