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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

5 Minute Abs

5 Minute Workouts • 6m 15s

Up Next in 5 Minute Workouts

  • Stretch: Flex 5

    5 full body stretches! Grab a neck tie, yoga strap or towel to assist in these stretches.

  • Seated Stretches

    We spend ~20-40 minutes exercising, but the other 600 minutes a day are even more important. If you spend a lot of time sitting in a chair, these six stretches are for you!

  • Tip: Everyday TA (Standing Abs)

    We spend more time standing and sitting than we do working out! Get the most out of the other 12.5 hours a day with 2 standing exercises, 1 seated exercise and 2 bedtime exercises.