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Tip: Should I follow the Diastasis Recti Program?

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Tip: Scar tissue after C-Section

Ab Rehab • 2m 34s

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  • Tip: Should I follow the Diastasis Re...

    Many moms experience postpartum body changes. One of these is an incredibly common condition called diastasis recti, which affects up to 45% of women six months postpartum. Diastasis recti abdominis is the separation of your abdominal muscles; it commonly occurs during pregnancy to make room for ...

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