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Add On: Barre Glutes

Add-On Sessions (5-10 minute enhancements) • 11m

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: sturdy chair

Up Next in Add-On Sessions (5-10 minute enhancements)

08:59

Add On: Glutes

Add On: Glutes

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: a sturdy chair and a set of heavy weights
14:41

Stretch: tight hips

Stretch: tight hips

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: foam roller
04:41

Stretch: 3 quick stretches for tight ...

Stretch: 3 quick stretches for tight ...

5-10 minute mini sessions that you can add-on to any workout!