Skip to main content

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn More

Already subscribed? Sign in

Add On: Glutes

Add-On Sessions (5-10 minute enhancements) • 8m 59s

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: a sturdy chair and a set of heavy weights

Up Next in Add-On Sessions (5-10 minute enhancements)

14:41

Stretch: tight hips

Stretch: tight hips

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: foam roller
04:41

Stretch: 3 quick stretches for tight ...

Stretch: 3 quick stretches for tight ...

5-10 minute mini sessions that you can add-on to any workout!
09:20

Stretch: quads & hams

Stretch: quads & hams

5-10 minute mini sessions that you can add-on to any workout! Equipment needed: foam roller and a stretching strap (or a neck tie)