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Cardio MixBox

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Ab Rehab

Balanced Body Prep: NEW • 6m 21s

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  • Cardio MixBox

    This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.

  • Cardio MixBox 2

    This is one of your top FAVE workouts...so we made a 2nd one! This mix of cardio kickboxing & basic athletic drills is the perfect sweat sesh. A combination of aerobic and anaerobic drills to work your heart in the best way! No equipment needed.