Up Next in Balanced Barre & Dumbbells

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  28:10

  Barre Arms & Abs

  Barre Arms & Abs

  The perfect combination of tempo-based barre exercises to tone the arms and shoulders, mixed with slower strength exercises for the core. Equipment needed: one set of light weights < 5 lbs.

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  26:47

  Barre Glutes

  Barre Glutes

  This barre class is jam packed with unique and dynamic moves targeting the glutes. Add a small 2 lb. weight to get the most out of this workout. Equipment needed: one light weight and a sturdy chair.

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  31:35

  Barre Cardio Abs

  Barre Cardio Abs

  Work your core & waistline throughout the full 30 minutes. All while building a healthy heart through cardio moves. Equipment needed: one set of 2-3 lb. weights