GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: MOVE30 at checkout

Live stream preview

Next video will start in 30 seconds

Balanced Body Equipment Needs

Close Open

Balanced Body Intro

Balanced Body • 35s

Up Next in Balanced Body

  • Balanced Body Equipment Needs

  • Access the Workout Calendar

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

  • 5 Minute Abs

    Just as the title suggests...5 minutes of pure abs. We individually work each abdominal muscle group, then we finish by working your entire abdominal wall together. Equipment needed: resistance loop.