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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Low Impact Tabata Cardio

Balanced Barre & Dumbbells • 19m

Up Next in Balanced Barre & Dumbbells

  • Lower Body Fit & Strong

  • Power Barre A

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.

  • Power Barre B

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.

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