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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Lower Body Fit & Strong

Balanced Body: NEW • 27m

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    Agility, Mobility and Core -- your body will love you back! Light up your backside body and abs. Agility moves that work balance and coordination + mobility moves to make your body more fluid & flexible + core moves to create a healthy core from the inside out. Equipment needed: one hand towe...