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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Upper Body Fit & Strong

Balanced Body • 28m

Up Next in Balanced Body

  • Lower Body Fit & Strong

  • Barre Arms & Abs

    The perfect combination of tempo-based barre exercises to tone the arms and shoulders, mixed with slower strength exercises for the core. Equipment needed: one set of light weights < 5 lbs.

  • Power Barre B

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. This is a fun, tempo-paced workout!

    Equipment needed: light weights < 5 lbs.