Up Next in Balanced, Fit & Strong Pregnancy: Int/Adv Level

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  01:19

  Access the Workout Calendar

  Access the Workout Calendar

  Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

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  33:22

  Pregnancy Full Body Dumbbells

  Pregnancy Full Body Dumbbells

  Circuit style strength workout for int/adv levels. Equipment needed: light weights, heavy weights, resistance loop (optional).

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  07:59

  Pregnancy Core

  Pregnancy Core

  Use these five core exercises to strengthen all of the muscles around the core.