GET 30% OFF YOUR FIRST 6 MONTHS!

Limited time - use promo code: SPRING23 at checkout

Live stream preview

Next video will start in 30 seconds

Access the Workout Calendar

Close Open

Pregnancy: Equipment Needs

Balanced, Fit & Strong Pregnancy: Int/Adv Level • 31s

Up Next in Balanced, Fit & Strong Pregnancy: Int/Adv Level

  • Access the Workout Calendar

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

  • Pregnancy Full Body Dumbbells

    Circuit style strength workout for int/adv levels. Equipment needed: light weights, heavy weights, resistance loop (optional).

  • Pregnancy Core

    Use these five core exercises to strengthen all of the muscles around the core.