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Full Body Dumbbell Circuit A
Balanced II Barre, Dumbbells & Cardio • 28m
Rev the heart and tone overall with these 8 exercises performed as 4 x 2 circuits. We start and finish this workout with dynamic stretches. You will feel so good after completing this workout!
Equipment needed: light set and heavy set of weights, resistance loop (optional).
Up Next in Balanced II Barre, Dumbbells & Cardio
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Full Body Dumbbell Circuit A (advanced)
Rev the heart and tone overall with these 8 exercises performed as 4 x 2 circuits. We start and finish this workout with dynamic stretches. You will feel so good after completing this workout!
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Saturday Stretch
Great as a stand-alone stretch session, or add at the end of a walk or run!
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Tip: Staying Hydrated
