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Watch this video and more on Moms Into Fitness

Full Body Dumbbell Circuit A (advanced)

Balanced, Fit & Strong • 36m

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    Great as a stand-alone stretch session, or add at the end of a walk or run!

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    In this workout we start with dynamic core work, then move into 4 x 2 circuits to tone arms & abs. As always, we finish with a stretch! Equipment needed: light and heavy set of weights.