Live stream preview

Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Full Body Dumbbell Circuit C

Balanced, Fit & Strong • 29m

Up Next in Balanced, Fit & Strong

  • Full Body Dumbbells Circuit C (advanced)

    Tone overall with these 8 exercises performed as 4 x 3 circuits. We start with a dynamic warmup including resistance loop exercises. We finish with a core section and feel-good stretch. You will feel so good after completing this workout!

    Equipment needed: light set and heavy set of weights, res...

  • Power Barre (advanced)

    A combination of low to medium impact barre exercises and power moves to increase heart health and tone muscles. With optional sliders we will target the buns in a unique way. This is a fun, tempo-paced workout!

    Equipment needed: optional sliders, light weights < 5 lbs.

  • Wednesday 1:00 CT LIVE WORKOUT: Annou...