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Boxing Pilates Introduction

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High Energy Pilates B

Balanced Pilates • 30m

Up Next in Balanced Pilates

  • Boxing Pilates Introduction

    Watch this 2-minute instructional video before doing Boxing Pilates.

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    Boxing Pilates delivers all of the benefits of Pilates while elevating our heart rate through Boxing. This workout is for all levels, no jumping involved. Follow four intervals - Boxing, Pilates for buns & legs, Kick Boxing and finishing with Pilates for the the core. Flexibility & Mobili...

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