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Stretch: Full Body

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Up Next in Barre Sport for mild Diastasis Recti

  • Stretch: Full Body

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    Use various muscles to emphasize core stability. Functional moves train your muscles simultaneously to create healthy movement patterns. In this workout you will target the inner core, all aspects of the glutes and back.

  • Dance & Kick

    A pure cardio workout - Dance and Kick – a fun, all-cardio, all-time fave!