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Watch First: Barre Sport with a mild ab separation
Barre Sport for mild Diastasis Recti • 1m 26s
Barre Sport workouts consist of several positions that are not safe for Diastasis Recti. Watch this video to find out if you can jump into our modified Barre Sport calendar.
Up Next in Barre Sport for mild Diastasis Recti
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Access your Barre Sport Calendar
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Barre Sport Equipment Needs
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Goal Setting
Print your goal tracker and listen to my top six goals for Barre Sport:)
