GET 25% OFF YOUR FIRST 1 MONTH!
Limited time - use promo code: MOTHERSDAY21 at checkout
Watch this video and more on Moms Into Fitness
Use various muscles to emphasize core stability. Functional moves train your muscles simultaneously to create healthy movement patterns. In this workout you will target the inner core, all aspects of the glutes and back.
A pure cardio workout - Dance and Kick – a fun, all-cardio, all-time fave!
8 must-do stretches after any workout! Complete with advanced layers.