Barre Sport: coming soon!

Barre Sport: coming soon!

Coming Soon! Available on April 19, 2020. We start together on April 20th. We are pre-releasing week one of Barre Sport on Saturday April 11th.

Barre Sport is launching soon and here's what I can tell you:
- Don't let the word 'Barre' scare you. NO dance background is required and we're not doing choreography.
- It's a 6-week program that will get you ready for Summer.
- Barre alone does not 'rev' your heart rate. We will merry great Barre moves with agility, mobility, and boxing to increase that heart rate.
- Did ya know that I'm a dancer?!?! I wanted to the take the best part of dance with its intense isolating muscle toning and merge that with high cardio fitness = Barre Sport. The results are incredible!

Barre Sport: coming soon!
  • Barre Sport: COMING SOON

    Available on April 19, 2020. We start together on April 20th! We are pre-releasing week one of Barre Sport on Saturday April 11th.

    Barre Sport is launching soon and here's what I can tell you:
    - Don't let the word 'Barre' scare you. NO dance background is required and we're not doing choreograph...

  • Covid-19: Barre Sport Update

    Equipment needs for Barre Sport!

  • Goal Setting

    Print your goal tracker and listen to my top six goals for Barre Sport:)

  • Goal-Sheet-and-Progress-Tracker.pdf

    21.8 KB