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Barre Sport 2: Equipment Needs

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Barre Sport 2 • 43s

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  • Barre Sport 2: Equipment Needs

    Equipment needed: a sturdy chair to use as your “barre”, Pilates 6’-9” sponge ball, dumbbells < 5lbs., medium size dumbbells (8-12 lbs.), hand towel, resistance loop (optional).

  • Access the Workout Calendar

    Did you know we have several programs laid out for you? We tell you what to do on what day. All you have to do is get your calendar and show up to each workout:) Because this app streams across TVs, computers and mobile devices we had to find a good way to access the calendars. Simply scroll to t...

  • Classic Barre I

    A classic barre workout with 10 minutes of arm work, followed by 10 minutes of lower body exercises and finishing out with core and mobility. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: one ligh...