Live stream preview

Next video will start in 30 seconds

Classic Barre I

Close Open

Barre Sport Hybrid: Equipment Needs

Barre Sport Hybrid • 1m 40s

Up Next in Barre Sport Hybrid

  • Classic Barre I

    A classic barre workout with 10 minutes of arm work, followed by 10 minutes of lower body exercises and finishing out with core and mobility. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: one ligh...

  • Express Barre Cardio

    Tempo, music-based workout with low to medium impact barre moves. The focus is heart health!

  • Cardio Barre

    This all-impact cardio workout works both the aerobic and anaerobic systems. With bursts of hard work followed by moderate cardio moves, you will build a healthy heart while burning fat.