Live stream preview
Stretch: Flex 5
Barre Sport I and II • 5m 22s
5 full body stretches! Grab a neck tie, yoga strap or towel to assist in these stretches.
Up Next in Barre Sport I and II
-
Stretch: Full Body
-
Stronger Barre Arms & Core
Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.
-
Stronger Classic Full Body Barre
Kick it up a notch with some advanced fitness. Stronger focuses on advanced toning, muscle splits, cardio, and flexibility. These workouts are best suited for active moms with exercise experience.