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Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Stretch: Recovery

Barre Sport • 10m

Up Next in Barre Sport

  • Stretch: Post-Run Foam Roll

    One of the best ways to keep your muscles strong, healthy & supple! Stretch them out and break up tight tissues with the 4 post-running stretches. Equipment needed: 36" foam roller.