Watch this video and more on Moms Into Fitness

Watch this video and more on Moms Into Fitness

Start your free trial Learn More

Already subscribed? Sign in

Classic Total Body Barre 2

Barre Sport • 41m

A classic barre workout with dynamic exercises combining ballet, toning and Pilates. This workout is low impact, but choreographed to build lean muscle tissue while revving the heart rate to build a healthy heart. Equipment needed: a sturdy chair, two sets of weights - recommended 2 & 3 lb. weights (5 lbs. maximum due to high repetitions)

Up Next in Barre Sport

  • Arm Burn
    11:04
    Arm Burn

    Arm Burn

    Upper body burn - a mix of classic toning moves and barre move to create that burn in your shoulders, triceps and biceps. Equipment needed: a set of light weights (5 lbs. maximum due to high repetitions)

  • Ab Burn
    11:20
    Ab Burn

    Ab Burn

    Create a healthy core by targeting all muscles groups in the abdominal wall and deep tissues - so you work the abs from the inside out. It's a balance or traditional ab exercises and new unique moves to fire up the abs!

  • Stretch: Full Body
    11:51
    Stretch: Full Body

    Stretch: Full Body

×